Mount Holyoke College
Directories
Login
Calendar
Campus Map
About | Admission | Academics | Student life | Athletics | Offices | Giving | News & Events

Virtual Tour

Home > First Year Curriculum Guide > Recommended Courses > FY Physical Education and Athletics

Physical Education and Athletics (PE)

Six physical education (PE) units are required of all students, except transfer students, whose requirements are based on entering status. Sophomore transfer students need 4 units and junior transfers 2 units. Students who do not feel safe in deep water are encouraged to take a swimming course.

Most physical education courses meet two hours a week for one semester, for 2 PE units. Some courses, however, meet for half a semester, for 1 PE unit. Fees are indicated where required.

All students who are interested in trying out for an athletic team should contact the coach directly.  Students should realize that there will be tryouts and selection at the beginning of each sports season.  All teams practice five days per week.  Practices are geneally held 4:30-6:30 pm Monday through Thursday and 3:30-4:30 pm Friday.  If you have not yet been in contact with the fall sport coach, please do so as soon as possible because you must be invited to preseason training, which begins August 24th for fall sports. 

First-year students may consider enrolling in:

PE-051fs Beginning Riding: An Introductory Course
PE-052fs Beginning Riding II
PE-101-01fs Beginning Swimming
PE-101-03fs Advanced Beginning Swimming
PE-102f Springboard Diving
PE-104fs Beginning Scuba Diving
PE-110f Hiking in the Pioneer Valley
PE-111fs Self-Defense for Women
PE-112fs Beginning Yoga
PE-114f Beginning T'ai Chi
PE-117s Bon Odori (Japanese Spiritual Dance)  
PE-118f Folk Dance
PE-119f Ballroom Dance
PE-122fs Fitness for Life
PE-123f Running for Fitness
PE-125fs Weight Training for Fitness
PE-126fs Pilates
PE-128fs Walking for Fitness
PE-131fs Beginning Tennis
PE-132s Beginning Soccer
PE-133fs

Beginning Canoeing

PE-134fs Beginning Badminton
PE-135s Beginning Volleyball
PE-136fs Beginning Fencing
PE-137fs Beginning Golf
PE-139fs Ultimate Frisbee
PE-142fs Beginning Squash
PE-144fs Beginning Raquetball
PE-151fs Low-Intermediate Riding
PE-212fs Intermediate Yoga
PE-217s Responding to Emergencies: Community CPR
PE-231fs Intermediate Tennis
PE-234fs Intermediate Badminton
PE-235s Intermediate Volleyball
PE-236s Intermediate Fencing
PE-237fs Intermediate Golf
PE-242fs Intermediate Squash
PE-251fs Intermediate Riding
PE-252fs Introduction to Dressage
PE-295fs Independent Study
PE-303fs Swim and Stay Fit
PE-306f Red Cross Lifeguard Training
PE-307s Red Cross Water Safety Instructor
PE-325f Functional Strength Training
PE-331fs High-Intermediate Tennis
PE-351fs High-Intermediate Riding
PE-352fs Intermediate Dressage
PE-401s Intercollegiate Swimming and Diving Team
PE-423f Intercollegiate Cross-Country Running Team
PE-431fs Intercollegiate Tennis Team
PE-432f Intercollegiate Soccer Team
PE-435f Intercollegiate Volleyball Team
PE-437fs Intercollegiate Golf Team
PE-438s Intercollegiate Basketball Team
PE-441-01fs Intercollegiate Crew Varsity
PE-441-02fs Intercollegiate Crew Novice
PE-442s Intercollegiate Squash Team
PE-443-01s Intercollegiate Indoor Track and Field Team
PE-443-02s Intercollegiate Outdoor Track and Field Team
PE-445s Intercollegiate Lacrosse Team
PE-446f Intercollegiate Field Hockey Team
PE-451fs Advanced Riding
PE-452f Advanced Dressage
PE-455f Advanced Dressage & Jumping
PE-458fs Riding Team 052, 151, 251, 351 Physical Education and 451fs Athletics
PE-459fs Private Dressage Instruction
PE-460fs Private Hunter Seat Instruction
PE-461fs Semi-Private Hunter Seat Instruction
PE-462fs

Semi-Private Dressage Instruction

Copyright © 2007 Mount Holyoke College • 50 College Street • South Hadley, Massachusetts 01075.
To contact the College, call 413-538-2000.
This page maintained by Dean of First Year Students. Last modified on January 27, 2007.