Be Well at Mount Holyoke

Be Well is the College’s wellness program that provides students’ strategies and opportunities to create their own path to wellness. It integrates four components essential to building a life that sustains and empowers: a healthy mind, a healthy body, a healthy community and a healthy life.

We believe the ability to thrive is founded on an active commitment and holistic approach to wellness. Be Well cultivates a tradition of wellness today, tomorrow, and always.

Healthy Mind

Cultivating purposeful engagement in critical thinking, self-awareness, self-compassion, and self-advocacy.

Healthy Body

Engaging in behaviors that encourage optimal physical health for your body and its unique needs.

Healthy Community

Fostering a collective responsibility for healthy relationships through compassion, service, and communication.

Healthy Life

Pursuing a sense of purpose and establishing a set of values that allow you to thrive as a lifelong learner.