Body Moves - Teaching the Pilates Method

Kate Bailey


Kate Bailey '08, Pilates Instructor

Major: Dance

Concentration: Choreography and Performance

Honor's Theses: An Exploration of Spirals

Internship: Anderson Pilates

Additional Degrees: DPT & MS in progress

Employer: Independent Pilates Instructor

Prior to attending MHC I had taught at Anderson Pilates in Tucson, AZ. It was my home studio where I had studied for a few years, and deeply connected with both the methodology and the staff. My interest in the how the body moves, and how one can train the body to achieve various outcomes began long before I found myself at Anderson Pilates, but it was there that my curiosities were developed into action.

The studio was unique in that it didn’t hold to one lineage of the Pilates Method - of which there are approximately eight, that have very different perspectives on what Pilates is and is not. Each one of my teachers was from a different background, and thus the studio was a vibrant center of collaboration, discussion, investigation and development. While at MHC I taught Pilates my first J-term for a student-run course. I also taught briefly in the dorms. But the mat certification that I held was something I wanted to expand into a full apparatus certification.

I was also interested in formulating my own Pilates-based movement series based on spirals that eventually turned into my honors thesis. Establishing an internship at Anderson Pilates the summer between my sophomore and junior years allowed me to accomplish both of these items, as well as learning the ins-and-outs of studio ownership.